the two coaching pathways
1 - Online Fitness Coaching
for those whose primary focus is training, physique, and performance
Our online fitness coaching is delivered through the rpb app and includes:
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Structured strength and endurance programming
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Running, race, and hybrid performance preparation
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Nutrition guidance that fuels both training and life
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Habit-building systems for long-term consistency
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Tracking across training, nutrition, recovery, and lifestyle
2 - Human Performance Coaching
For those who want more from their training, and from themselves.
Human performance coaching goes deeper.
It’s for business owners and leaders who feel that something is missing - energy, focus, balance, or fulfilment.
This is a self-leadership program, to unlock:
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Stress resilience and nervous system regulation
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Better self-leadership
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Improved work capacity without constant fatigue
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Rediscovering your identity and who you truly are as a human being
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Building a life that feels aligned, not just busy
This is where training stops being an isolated activity and starts enhancing everything else you do.